Love Handles Don’t have to be Hard to Lose

If someone says that you have love handles, it’s really a nice way of saying that you are carrying around extra fat. If these “handles” were simply there to make it easier to hold onto loved ones, who could complain about that? The truth, however, is that love handles are really just a euphemism for unhealthy pockets of fat around the midsection. Some people have love handles so prominent that they hang over the waistband of their... [Read More...]

You Can Be Different and Unstoppable!

What are the odds against you? What kind of labels are you associated with that make you feel different? What is standing in your way of success? Is it your race, your level of education, memories of your childhood, your spouse, your lack of confidence, your disability or your insecurities to name but a few? Do you know that it is possible for you to be who you are, live in any continent of the world, face major adversities, be physically handicapped... [Read More...]